Podcast: Polyphenols in Athletic Performance

Polyphenols are bioactive compounds extracted from botancials with antioxidant properties and recent research suggests polyphenols could help improve individual athletic performance

Polyphenols are bioactive compounds extracted from botancials with antioxidant properties and recent research suggests polyphenols could help improve individual athletic performance. Ahead of his session on the new Sports Nutrition Zone Theatre at Vitafoods Europe 2018, Dr Julien Cases joins us to discuss how polyphenols exert modulatory action to improve metabolic function pre, post and during training.

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