Content Spotlight
'I have learnt so much from indigenous and traditional approaches to health’ – Dr Vivien Rolfe [Interview]
Dr Vivien Rolfe is a gut physiologist who specialises in herbal and nutritional interactions with the human body.
Download this paper to learn how ubiquinol may reduce fast muscle damage and mitigate fatigue in long-distance runners
August 17, 2020
Already have an account?
Researchers from Juntendo University explored the impact of supplementation of ubiquinol-10 (reduced coenzyme Q10) on oxidative stress levels and recovery in long-distance runners. Intervention positively impacted plasma CoQ10 levels as well as enzymatic activity.