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Ashwagandha to fuel hard-core athletes—and weekend warriors [Gallery]Ashwagandha to fuel hard-core athletes—and weekend warriors [Gallery]

The future of sports nutrition focuses on Ayurveda and, specifically, adaptogens to achieve a more holistic approach to performance and recovery. Here, we take a look at how ashwagandha gets the job done.

October 21, 2020

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