Both serious athletes and weekend warriors are seeking ways to improve performance and recovery; the EU sports market is projected to expand by 8% annually through 2025. Ashwagandha, a powerful adaptogen from India used in Ayurveda, has been shown in clinical studies to improve endurance, recovery times and muscle strength. KSM-66 Ashwagandha, with a traceable supply chain and organic certification, offers ergogenic power with the flexibility of an adaptogen to focus on individual needs.
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Ashwagandha for athletic performance & recovery [Infographic]
White-paper-Ashwagandha for athletic performance & recovery [Infographic]
![Ashwagandha for athletic performance & recovery [Infographic]](https://www.vitafoodsinsights.com/sites/vitafoodsinsights.com/files/styles/article_featured_wide/public/VFI-AA0920-SportsNutrition-%201540x800.jpg?itok=kmpvBNq1)
Download this infographic to learn how ashwagandha benefits muscle strength, recovery and endurance.