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Podcast: Sports Nutrition and Hydration

<p>There are plenty of sports hydration products on the market, but they aren&rsquo;t quite right for everyone. With the aim of creating a product to prevent and combat mild to moderate dehydration from active lifestyles and physical performance, James Mayo set out to mix his own <a href="http://sosrehydrate.com/">electrolyte drink</a> with the help of brother Tom, and wife Dr Blanca. </p>

There are plenty of sports hydration products on the market, but they aren’t quite right for everyone. With the aim of creating a product to prevent and combat mild to moderate dehydration from active lifestyles and physical performance, James Mayo set out to mix his own electrolyte drink with the help of brother Tom, and wife Dr Blanca.

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