Resveratrol, first brought into the spotlight in the context of the French paradox (just how do they have such a low rate of cardiovascular disease despite having a diet rich in saturated fats, smoking cigarettes and consuming large amounts of alcohol?), has widely been used in dietary supplements for its cardiovascular, metabolic and anti-inflammatory benefits. Ernesto Simon and Clare Panchoo,Evolva, explain resveratrol has plenty of documented support for its role in supporting health in post-menopausal women, and there's now indication it has a wide range of health benefits, including supporting mood and cognition.
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