Podcast: Getting up Close and Personal(ised Nutrition) with Omega-3 Levels

Omega-3 levels are notoriously low around the world, with one study indicating 98 percent of the population in the United States are Germany have a lower than optimal omega-3 index level.

Omega-3 levels are notoriously low around the world, with one study indicating 98 percent of the population in the United States are Germany have a lower than optimal omega-3 index level. In talking with Dr Bill Harris, internationally renowned expert on omega-3s, we discuss how personalised nutrition could defeat global apathy and encourage people to improve their health, and how even the Insights podcast host has work to do to improve her omega-3 status.

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