Podcast: Energy Highs and Energy Lows

The progressively more stressful lives led around the world have prompted an increase in searches for products and ingredients to boost energy.

The progressively more stressful lives led around the world have prompted an increase in searches for products and ingredients to boost energy. Dr Susan Kleiner believes it's crucial to focus on diet before turning to supplements: many consumers seeking a boost look to highly caffeinated and sugary energy drinks which provide an energy 'high' rather than any real energy boost that a proper diet can provide.

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