Consumers are navigating changes in every aspect of their lives—from family to career to personal well-being. During stressful times, it can be challenging to find ways to optimize good health; however, many shoppers are turning to natural products and food supplements to support their path forward. What they’re discovering in many cases is the power of traditional botanicals that seem made for hectic times. As part of Vitafoods Digital Week, this Vitafoods Insights Podcast features Chris Kilham, the Medicine Hunter, discussing his own situation and ideas to manage through stressful times, as well as the power of one powerful adaptogen—ashwagandha.
In this podcast, Kilham and Informa’s Heather Granato discuss:
- Ashwagandha’s traditional role in Ayurveda, and what Kilham’s decades-long experience with this herb has taught him.
- The scientific research around KSM-66 Ashwagandha, including benefits for the body and the mind.
- Tips for formulators and consumers to select the highest quality, efficacious ashwagandha product available.
If you do like the show, make sure to subscribe and follow the Vitafoods Insights podcast. Feel free also to recommend the show to a friend that you think would enjoy it.
 |
 |
 |
Register to access this resource
Registering as a member of Vitafoods Insights will give you free access to premium content including digital magazines, webinars, whitepapers and more.
Register
![Ashwagandha and the current regulatory situation in Europe [Interview]](https://www.vitafoodsinsights.com/sites/vitafoodsinsights.com/files/styles/article_related_thumb_standard/public/GettyImages%20-eskymaks.png?itok=oqhZLVgv){kind=small}
