![Wake up to KSM 66 Ashwagandha’s benefits for sleep and anxiety [Inforgraphic]](https://eu-images.contentstack.com/v3/assets/bltd5b5e8fe28aae49e/blt4a1317e01e5ea0f1/6694f566d00066768b16c221/AdobeStock-Eskymaks-216883147.png?width=300&auto=webp&quality=80&disable=upscale "Wake up to KSM 66 Ashwagandha’s benefits for sleep and anxiety [Inforgraphic]")
Content Spotlight
'I have learnt so much from indigenous and traditional approaches to health’ – Dr Vivien Rolfe [Interview]
Dr Vivien Rolfe is a gut physiologist who specialises in herbal and nutritional interactions with the human body.
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Sleep Health
boy sleeping iStock 1173056638
Sleep HealthAlmost half of foster parents have given melatonin to children in their careAlmost half of foster parents have given melatonin to children in their care
Almost half of foster parents have given melatonin to children in their care, according to US researchers who say these children are also more likely to experience poor sleep quality and behavioural difficulties.
![Partnering with KSM 66 Ashwagandha for performance – A case study [Interview]](https://eu-images.contentstack.com/v3/assets/bltd5b5e8fe28aae49e/blt5dd5c6e9c96dd70c/6694f540218bb4861fe5a2a7/Ashwagandha-cappsules_iStock-Eugeniusz_20Dudzinski-1341456181.png?width=300&auto=webp&quality=80&disable=upscale "Partnering with KSM 66 Ashwagandha for performance – A case study [Interview]")
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