Content Spotlight
'I have learnt so much from indigenous and traditional approaches to health’ – Dr Vivien Rolfe [Interview]
Dr Vivien Rolfe is a gut physiologist who specialises in herbal and nutritional interactions with the human body.
KSM-66 Ashwagandha root extract (Withania somnifera) is a multipurpose adaptogen that has been proven through science to improve an individual's ability to cope with stress.
September 25, 2023
Ashwagandha is a versatile herb that has been used therapeutically for centuries to reduce stress and anxiety and is growing in popularity in Western countries.
Clinically supported KSM-66 Ashwagandha full-spectrum root extract has been studied in several trials focused on stress. In all these studies, the ingredient was found to be effective in decreasing serum cortisol levels in the body and significantly reducing stress.