Content Spotlight
'I have learnt so much from indigenous and traditional approaches to health’ – Dr Vivien Rolfe [Interview]
Dr Vivien Rolfe is a gut physiologist who specialises in herbal and nutritional interactions with the human body.
Women are more susceptible to stress—and its adverse health effects—but ashwagandha may support the body’s response
August 10, 2020
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Chronic stress can have significant adverse health effects on the body, from immune suppression to sleep disruption and sexual dysfunction. And women are more susceptible to rising stress levels and the related increases in cortisol, making the role of an adaptogen such as ashwagandha increasingly critical. Download this infographic to learn more about studies showing how KSM-66 Ashwagandha can help battle the effects of stress on a woman’s body, from contributing to healthy weight to sexual health and restful sleep.