Podcast: Weight Management Simplified

The proportion of people who are obese or overweight has risen significantly in recent years – data from the World Health Organization found 40 percent of women and 39 percent over men were overweight.

The proportion of people who are obese or overweight has risen significantly in recent years – data from the World Health Organization found 40 percent of women and 39 percent over men were overweight – that’s nearly 2 billion adults worldwide! According to a report published by the UK Medical Research Council and the National Institute for Health Research, in the United Kingdom, the Government spends about £6 billion a year on the direct medical costs of conditions related to being overweight or obese – these costs are expected to increase to £12 billion by 2030! We caught up with Dr Susan Kleiner, scientist and nutritional consultant to discuss weight management, and the nutrition required to effectively lose, maintain and gain weight.

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